I am still smoke free and have made it thru my work shift all in one peice. Still having a real tough time dealing with people and their issues without a cigarette, but at the same time it is nice to not end my shift having chain smoked a pack of cigarellos.
I still have the smokers chest; you know when you smoke a whole lot and you feel it in your chest? I still have that three days later. Poor little black lungs. They are probably feeling a bit like the pelicans did in the Gulf Oil Spill.
But hopefully, like a lot of the wildlife, they will survive. And hopefully 30 days from now I will not really think about smoking when I am dealing with customers.
Ok, and next update is when i jump to the next size patch 2 days from now (that will be on day 6). Unless I smoke, which if I do I will let you know. But so far so good. Yaay!! 🙂